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   [A1702]舍聚的2017持续能力训练记录-20170318更新 - 成长会2017 - 群论坛
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              101#
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             <span class="gn " title="S665初琳-物流管理-法">
              S665初琳-物流管...
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             <span class="posttime" title="2017-03-12 06:39:36">
              2017-03-12 06:39:36
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              我们上个周开始学企业课程了
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              我强制被做了EnodeB 的介绍报告
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              然后 经理说我的回报技术性问题漏洞百出 BBU和RRU的结构讲不明白
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              我们经理还给我们讲了传说中的第五营销部
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              感觉开始上公司培训，很新奇，压力也很大 要好好自己多学学
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              隔壁的姑娘被分到意大利做行政助理啦
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              也不知道自己会被分到什么实习岗位
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              分到哪里都好~~~   我们离同事又近了一步啦
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                  [S20]舍聚-通信-...
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                  ( 2017-03-12 22:55:04 )
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                 技术的东西只要耐心花时间学，不是什么难事的。专注于自己能力的培养，比如快速学习并能宣讲的能力，这个还是蛮重要的。 最近公司在意大利签了一个号称是有史以来最大的一个单子，那边可能会比较需要人。
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                 对哒 意大利签了80个亿的公司级项目 我们要抽过去十几个人做支持
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              102#
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             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
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              2017-03-12 22:55:16
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               舍聚的持续行动-D70-20170311
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度70/70。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76)">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="width:100%;font-family:-apple-system, BlinkMacSystemFont, 'PingFang SC', Helvetica, Tahoma, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, SimSun, 宋体, Heiti, 黑体, sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <colgroup>
                 <col style="width:165px">
                 </col>
                 <col style="width:230px">
                 </col>
                 <col style="width:225px">
                 </col>
                </colgroup>
                <tbody>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天：2016年3月11日，星期六
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：雾霾
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   3月11日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：平板,俯卧撑，深蹲
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每日三件事做不完不睡觉
                  </td>
                 </tr>
                 <tr style="height:132px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。Y
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170311：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   正常
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170311总结：
                   <br/>
                   1.空调。完成
                   <br/>
                   170312计划：
                   <br/>
                   1.做床。
                   <br/>
                   2.陪孩子。
                   <br/>
                   3.高欠整理。
                  </td>
                 </tr>
                 <tr style="height:34px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr style="height:79px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。Y
                   <br/>
                   2.每天为孩子写一段话。N
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。Y
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word">
                   坚持做正确的事情。
                  </td>
                  <td style="word-wrap:break-word">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度54/70。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度65/70。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                加入Python小组，学习码云使用方法。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度64/70
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                阅读李笑来专栏
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                成功只不过是某一时刻的状态；成长才更重要成长才是真正的刚需。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                注意力&gt;时间&gt;金钱， 成长&gt;成功， 未来&gt;现在&gt;过去
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                这世上少数人花钱是为了赚钱，大多数人赚钱是为了花钱。他们的刚需并不是赚钱，而是花钱。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;font-weight:bold">
                一个共识
               </span>
               <span style="font-family:SimSun, STSong">
                ：刚需是可以主动选择的，而不一定是天然的，一成不变的；更进一步，刚需这东西常常就不应该被动接受。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                如果顺着天性，懒惰、贪婪、嫉妒等人性之恶都是刚需。所以一切的进步与成长，都是“重新选择刚需的过程”。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                不要说没得选，“身不由己”大多数时候都是假象，要记得“人所拥有的任何东西都可以被剥夺，唯独人性最后的自由，也就是在任何境遇中选择一己态度和生活方式的自由--不能被剥夺”。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                在众多“正确的刚需中”，最关键最核心的是：耐心。耐心是一切成长的刚需。因为成长、习惯的培养、伟大事物的达成都是一个缓慢的过程。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                所谓“现状”从本质来看，无非是过去的积累。目光短浅的根源是“急切的想要改变现状”。“马上改变现状”是一件几乎不可能的事情，我们只能“把当下作为新的起点，开始积累，着眼未来，活在未来” 。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                我们从来都是拥有选择的自由的，现状是积累出来的，不能马上改变的，对现状不满是无意义的，所有的解脱，最终都只能靠积累。通过现在的积累影响未来。耐心活在未来。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;font-weight:bold">
                终极武器：选择正确的“难受”。
               </span>
               <span style="font-family:SimSun, STSong">
                真正的成长必然伴随着痛苦。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                做了不一定能成功，但是做了肯定比不做好。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                学习中遇到的问题，工作中遇到的困难，锻炼时肉体的通过，都是无法避免的。都属于正确的难受，需要我们主动消耗这些痛苦。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                如果是错误的事情，即使它再容易，你也应该对它视若无睹。如果是正确的事情，即便它再困难，也应该硬着头皮做下去。只有正确的事情，才能积累出真正的价值。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                如果你对自己的现状不满意，那你应该想办法为孩子的将来创造更好的条件。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                被动的刚需，意味着被动的生活，主动的刚需，让我们成为生活的主人。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                制定目标的时候，要“不求马上生效”。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                真正有价值的时候，是需要自己费力的，主动控制的集中自己的注意力的。而不是那些被动的关注一件事，比如电视剧、娱乐新闻等。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                ，进度57/70。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\未
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度64/70
               </span>
              </div>
             </div>
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            <p class="postinfo">
             <span class="postnum">
              103#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-13 07:04:37">
              2017-03-13 07:04:37
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           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D71-20170312
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度71/71。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                周复盘。完成。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76)">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="width:100%;font-family:-apple-system, BlinkMacSystemFont, 'PingFang SC', Helvetica, Tahoma, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, SimSun, 宋体, Heiti, 黑体, sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <colgroup>
                 <col style="width:165px">
                 </col>
                 <col style="width:230px">
                 </col>
                 <col style="width:225px">
                 </col>
                </colgroup>
                <tbody>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天：2016年3月12日，星期日
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：雾霾
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   3月11日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：平板,俯卧撑，深蹲
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每日三件事做不完不睡觉
                  </td>
                 </tr>
                 <tr style="height:132px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。Y
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170312：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   在该做的任务没有全部做完的情况下，刷得到
                   <br/>
                   的时间有点常。
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170312总结：
                   <br/>
                   1.做床。完成
                   <br/>
                   2.陪孩子。完成
                   <br/>
                   3.高欠整理。未完成
                   <br/>
                   170313计划：
                   <br/>
                   1.两个高欠整理。
                   <br/>
                   2.开发票。
                   <br/>
                   3.到货盒子接收。
                  </td>
                 </tr>
                 <tr style="height:34px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr style="height:79px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。Y
                   <br/>
                   2.每天为孩子写一段话。Y
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。Y
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word">
                   要求马上改变现状是不切实际的想法，
                   <br/>
                   我们能做的只有当先坚持做正确的事情，
                   <br/>
                   通过积累效应改变未来。
                  </td>
                  <td style="word-wrap:break-word">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\未
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度54/71。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度66/71。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                刷完廖雪峰的git教程
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度65/71
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                阅读古典得到专栏
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                目标渗透的罪魁祸首：
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:28px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                不想：心里灭有真正重视。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                1、想想不做的坏处，自己能否承受。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                2、先开始。完成比完美重要。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                3、事情不重要，果断删除。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                很重要。用“吞青蛙法”，用最好的时间做这件事。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:28px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                不能：重视了，但是能力和资源不够。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                1、细分目标、降低难度：先从简单的做起，慢慢增加难度。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                2、找到一个启动点。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                3、使用番茄钟：把大任务拆解成小任务。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:28px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                不应该：问题不在你，环境不允许你做。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                1、空间不允许，换个环境。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                2、时间不允许。
               </span>
              </div>
              <div style="white-space:pre-wrap;text-indent:56px" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                3、人不允许。与人沟通，说清诉求。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                ，进度58/71。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\未
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度64/71
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
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              104#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-14 08:03:22">
              2017-03-14 08:03:22
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           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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               舍聚的持续行动-D72-20170313
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度72/72。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76)">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="width:100%;font-family:-apple-system, BlinkMacSystemFont, 'PingFang SC', Helvetica, Tahoma, Arial, 'Hiragino Sans GB', 'Microsoft YaHei', 微软雅黑, SimSun, 宋体, Heiti, 黑体, sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <colgroup>
                 <col style="width:165px">
                 </col>
                 <col style="width:230px">
                 </col>
                 <col style="width:225px">
                 </col>
                </colgroup>
                <tbody>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   今天：2016年3月13日，星期一
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：小雨
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   3月12日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：平板,俯卧撑，深蹲
                  </td>
                 </tr>
                 <tr style="height:32px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   每日三件事
                  </td>
                 </tr>
                 <tr style="height:132px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。Y
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170313：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   情绪：
                  </td>
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   170313总结：
                   <br/>
                   1.两个高欠整理。未完成
                   <br/>
                   2.开发票。未完成
                   <br/>
                   3.到货盒子接收。完成
                   <br/>
                   170314计划：
                   <br/>
                   1.市场高XX
                   <br/>
                   2.两个高欠整理推动。
                   <br/>
                   3.财务整理。
                   <br/>
                   小确幸：哄孩子睡觉
                  </td>
                 </tr>
                 <tr style="height:34px">
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;height:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr style="height:79px">
                  <td style="word-wrap:break-word;font-family:SimSun, STSong;height:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。N
                   <br/>
                   2.每天为孩子写一段话。Y
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。N
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word">
                   <br/>
                  </td>
                  <td style="word-wrap:break-word">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度55/72。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度67/72。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                学习python小组项目
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成,进度66/72
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong">
                阅读李笑来得到专栏
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目5：每天学习单词15分钟。\\未
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                ，进度58/72。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\
               </span>
               <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
                完成，进度65/72
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
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            <p class="postinfo">
             <span class="postnum">
              105#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-16 07:46:34">
              2017-03-16 07:46:34
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D73-20170314
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度73/73。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <tbody>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天：2016年3月14日，星期二
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：小雨
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   3月14日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：未完成
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每日三件事
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。N
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170314：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   情绪：
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170314总结：
                   <br/>
                   1.市场高XX。完成
                   <br/>
                   2.两个高欠整理推动。完成
                   <br/>
                   3.财务整理。未完成
                   <br/>
                   小确幸：哄孩子睡觉。未完成
                   <br/>
                   170315计划：
                   <br/>
                   1.材料准备。
                   <br/>
                   2.电源沟通。
                   <br/>
                   3.OLXX商务。
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;width:225px;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。N
                   <br/>
                   2.每天为孩子写一段话。N
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。Y
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word;width:230px">
                   <br/>
                  </td>
                  <td style="word-wrap:break-word;width:225px">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度56/73。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度67
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                未完成,进度66/73
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度58/73。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度65/73
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
             </div>
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              106#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-16 07:52:33">
              2017-03-16 07:52:33
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D74-20170315
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               一个脆弱的行动系统，稍有风吹草动便垮了。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度74/74。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <tbody>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天：2016年3月15日，星期三
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：小雨
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   3月15日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：未完成
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每日三件事
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。N
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170315：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   情绪：
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170315总结：
                   <br/>
                   1.材料准备。部分完成
                   <br/>
                   2.电源沟通。完成
                   <br/>
                   3.OLXX商务。完成
                   <br/>
                   170316计划：
                   <br/>
                   1.持续行动计划复盘，调整。
                   <br/>
                   2.汇报材料。
                   <br/>
                   3.OLXX。
                   <br/>
                   小确幸：哄孩子睡觉。
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;width:225px;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。N
                   <br/>
                   2.每天为孩子写一段话。N
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。Y
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word;width:230px">
                   <br/>
                  </td>
                  <td style="word-wrap:break-word;width:225px">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度56/74。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度67/74
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                未完成,进度66/74
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度58/74。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度65/74
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
             </div>
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             <span class="postnum">
              107#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-18 15:39:15">
              2017-03-18 15:39:15
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D75-20170316
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度75/75。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c">
                日复盘：工具1：晨间日记。工具2：每天整理滴答清单。
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:620px">
                <tbody>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天都是岁月的礼物
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   本月及本周3个重要缓慢任务提醒
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天为自己的健康做了什么？
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天：2016年3月16日，星期四
                   <br/>
                   近期特别日子：
                   <br/>
                   天气：晴
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   0.每天跟踪周计划表格。未完成。
                   <br/>
                   1.CXX项目推进。进行中。
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   3月16日:
                   <br/>
                   早起一杯温水：完成
                   <br/>
                   刺激性食物控制：无
                   <br/>
                   晚餐控制（勿米面，5分饱）：正常
                   <br/>
                   信息食物控制：正常
                   <br/>
                   运动：未完成
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   环境整理
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   时间注意力精力情绪使用情况
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每日三件事
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.每天整理电脑桌面，
                   <br/>
                   办公桌。Y
                   <br/>
                   2.每天整理家庭物品
                   <br/>
                   拜访及打扫。N
                   <br/>
                   3.每天整理仪容仪表，
                   <br/>
                   清理衣物。Y
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170316：
                   <br/>
                   时间/注意力管理：
                   <br/>
                   情绪：
                  </td>
                  <td style="word-wrap:break-word;width:225px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170316总结：
                   <br/>
                   1.持续行动计划复盘，调整。未完成
                   <br/>
                   2.汇报材料。完成
                   <br/>
                   3.OLXX。完成
                   <br/>
                   小确幸：哄孩子睡觉。
                   <br/>
                   170317计划：
                   <br/>
                   1.汇报材料。
                   <br/>
                   2.机XX尾款。
                   <br/>
                   3.电XX严。
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   为家庭及人际关系做了哪些事情
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   工作/学习/创意/金句
                  </td>
                  <td style="word-wrap:break-word;width:225px;font-weight:bold;font-family:SimSun, STSong;vertical-align:top">
                   今日收获
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:165px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top;color:rgb(73, 72, 72)">
                   1.每天陪孩子阅读或
                   <br/>
                   游戏一段。N
                   <br/>
                   2.每天为孩子写一段话。N
                   <br/>
                   以后每晚9点准时做。
                   <br/>
                   3.每天向妻子表达赞美
                   <br/>
                   或爱意。Y
                   <br/>
                   4.每天与一个朋友或家人
                   <br/>
                   联系一次。N
                  </td>
                  <td style="word-wrap:break-word;width:230px">
                   <br/>
                  </td>
                  <td style="word-wrap:break-word;width:225px">
                   <br/>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：朝夕日历打卡。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度56/75。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（至少含1个番茄钟python学习，1番茄钟策略学习或研究），每天输出所学，积累成文后发出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度68/75
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong">
                学习爬虫教程
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书30分钟，阅读用番茄钟记录，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度67/75
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong">
                阅读Dr.魏专栏
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度59/75。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度65/75
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
             </div>
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              108#
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              [S20]舍聚-通信-...
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              2017-03-19 00:04:04
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               2017年3月19日
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               从今年1月1日开始持续行动，到今天已经是76天了。对自己进行一个阶段性的复盘。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               加入成长会的原因有两个：1、是多次被S的文章戳中了膝盖，同时也经常感觉S想表达的就是我想说却不能很好的表达出来的。最核心的是自己也感觉到“持续行动”是一种很强大的力量，是一种稀缺资源。如果能做到真真正正的“持续行动”，你的未来真的就看自己的格局和想象力了。同时感觉自己在30岁的关口，工作和生活都进入了一个瓶颈，需要借助这一股力量完成突破和转型。2、想要加入Python小组，将持续行动落地到某一件具体的事情或技能上。
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               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               如果满分是100分，我给自己打50分。持续行动整体一直在向前推进，但是有两个严重的问题，以致我觉得自己是不及格的。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               1、没有形成稳定的行动系统：一直在做，但是系统一直没有稳定下来，太脆弱了，稍有风吹草动便会受到影响。导致子任务的完成度很低，每天的行动打卡和复盘经常会拖延发出。我觉的主要原因是时间管理作的不好
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               1.1早起，自己年初也提过，今年持续行动的关键在于早起的子任务，如果这一项能够完成，每天多出1-2个小时，时间上就有保障了，其他任务基本上都可以完成了。但是实际执行过程中，执行的真的惨不忍睹。意识层面不够重视，早起的程序也设置的不好。要从两方面改进：意识层面每天完成读自己写的早起的文章，程序层面，将手机放远同时设置一套复杂的早期打卡流程。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               1.2时间管理的另外一点是做事情没有个优先级和主次，没有按 “必须做的&gt;应该做的&gt;想做的”的顺序来，经常是先做想做的，到了该睡觉的时候，想起了那些应该做的，然后又晚睡。 这点也应该改进，按照正确的顺序来，即使这些正确的方式可能会让自己短期不那么舒服。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               2、执行不到位：
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               子任务经常出现虽然算完成，但是其实执行的很不到位。 比如番茄中的过程中，经常也会去主动回手机的消息。读书过于重视输入和摘抄而忽视了输出。早起打完卡又继续睡，或者虽然早起了，但是没有高效的做事情。应了S那句“不进步的背后，必然有不到位的执行”
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               不管在工作、生活、个人兴趣等任何一个方向上，如果说我的人生还想要作出一些成就的话，持续行动是必不可少的一条路，也是一个神器。同时结合自身实际情况，这个年纪和当前工作和生活状态，已经进入一个非常关键的转型时期，持续行动将会是我能否转型成功的关键。不能说转型失败这辈子就完了，但是转型失败可能以后可能会更加焦虑和痛苦，这个转型对于能否过上自己想要的生活非常关键。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               这个主要是意识层面，要将执行到位的持续行动放在跟自己最看重的东西一样高的地位，比如堪称自己的孩子，自己的生命一样去守护。执行层面，每天主动对自己进行洗脑，每天读自己写的早起的文章和持续行动的文章。
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               希望通过今天的复，对自己的持续行动进行一次矫正和优化。
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              109#
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             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
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             <span class="posttime" title="2017-03-19 02:44:21">
              2017-03-19 02:44:21
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               舍聚的持续行动-D76-20170317
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               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘+每日三件事更新。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度75/76。
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
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                   定期复盘：
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   自我管理得失
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1、每天进行个人目标复盘。
                   <br/>
                   2、每天整理滴答清单。
                   <br/>
                   3、工作日，每天早晚项目及客户复盘。
                   <br/>
                   4、每周每月进行目标及财务复盘。
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   <br/>
                  </td>
                 </tr>
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                  <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天微打卡
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   人际关系付出
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.早起一杯水。
                   <br/>
                   2.每天清洁整理（电脑桌面、
                   <br/>
                   家庭物品摆放、衣物清洁整理）
                   <br/>
                   3.每天早晚各读一遍给自己写的
                   <br/>
                   给鼓励自己的文章。周日写好。
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170317：
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                每日三件事：
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                XXXXXX
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：早起群或朝夕日历打卡。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度56/76。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化相关知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（包括python学习或策略研究，开盘日每天学习E大的邮件），通过输出带动输入。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度68/76
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                更换电脑，整理学习环境
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书一个番茄钟，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度67/75
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong">
                阅读李笑来专栏一个番茄钟
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度60/76。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度66/76
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
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              110#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-19 21:30:08">
              2017-03-19 21:30:08
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
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              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <br/>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D77-20170318
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘+每日三件事更新。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度75/77。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;font-weight:bold">
                整理复盘内容
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:441px">
                <tbody>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   定期复盘：
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   自我管理得失
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1、每天进行个人目标复盘。
                   <br/>
                   2、每天整理滴答清单。
                   <br/>
                   3、工作日，每天早晚项目及客户复盘。
                   <br/>
                   4、每周每月进行目标及财务复盘。
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   <br/>
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天微打卡
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   人际关系付出
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.早起一杯水。1
                   <br/>
                   2.每天清洁整理（电脑桌面、
                   <br/>
                   家庭物品摆放、衣物清洁整理）
                   <br/>
                   3.每天早晚各读一遍给自己写的
                   <br/>
                   给鼓励自己的文章。周日写好。
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170318：
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                每日三件事：
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                XXXXXX
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：早起群或朝夕日历打卡。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度56/77。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化相关知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（包括python学习或策略研究，开盘日每天学习E大的邮件），通过输出带动输入。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度69/77
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                配置环境，学习爬虫教程
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书一个番茄钟，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度69/77
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong">
                阅读李笑来专栏一个番茄钟
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度61/77。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度67/77
               </span>
              </div>
             </div>
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              111#
             </span>
             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-20 07:38:23">
              2017-03-20 07:38:23
             </span>
            </p>
           </div>
           <div class="pct">
            <div class="pctmessage mbm xs2" style="">
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              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               舍聚的持续行动-D78-20170319
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目1：定期复盘+每日三件事更新。\\未
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度76/78。
               </span>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;font-weight:bold">
                整理复盘内容
               </span>
              </div>
              <div style="font-size:12px;width:100%;font-family:'Microsoft YaHei', 微软雅黑, 华文黑体, STHeiti, 'Microsoft JhengHei', sans-serif">
               <table border="1" cellpadding="0" cellspacing="0" style="table-layout:fixed;border-collapse:collapse;border:1px solid #ccc;width:441px">
                <tbody>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   定期复盘：
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   自我管理得失
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1、每天进行个人目标复盘。
                   <br/>
                   2、每天整理滴答清单。完成
                   <br/>
                   3、工作日，每天早晚项目及客户复盘。完成
                   <br/>
                   4、每周每月进行目标及财务复盘。
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   今天时间管理的还不错。
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   每天微打卡
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   人际关系付出
                  </td>
                 </tr>
                 <tr>
                  <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   1.早起一杯水。完成
                   <br/>
                   2.每天清洁整理（电脑桌面、
                   <br/>
                   家庭物品摆放、衣物清洁整理）。
                   <br/>
                   3.每天早晚各读一遍给自己写的
                   <br/>
                   给鼓励自己的文章。周日写好。完成
                  </td>
                  <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                   170318：
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                每日三件事：XXX
               </span>
              </div>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目2：每天6:00前起床。工具：早起群或朝夕日历打卡。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度57/78。
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目3：每天学习量化相关知识至少
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                3
               </span>
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                个番茄钟（包括python学习或策略研究，开盘日每天学习E大的邮件），通过输出带动输入。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度70/78
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                学习爬虫教程
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目4：每天阅读或听书一个番茄钟，并进行要点或感悟输出。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成,进度70/78
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong">
                阅读李笑来专栏一个番茄钟
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目5：每天学习单词15分钟。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
                完成
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                ，进度62/78。
               </span>
              </div>
              <div yne-bulb-block="paragraph">
               <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
                项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\
               </span>
               <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
                完成，进度68/78
               </span>
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              112#
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             <span class="gn " title="[S20]舍聚-通信-西安">
              [S20]舍聚-通信-...
             </span>
             <span class="posttime" title="2017-03-21 02:38:00">
              02:38:00
             </span>
            </p>
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           <div class="pct">
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               舍聚的持续行动-D79-20170320
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               项目1：定期复盘+每日三件事更新。\\
              </span>
              <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
               完成，进度77/79。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;font-weight:bold">
               整理复盘内容
              </span>
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                  定期复盘：
                 </td>
                 <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  自我管理得失
                 </td>
                </tr>
                <tr>
                 <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  1、每天进行个人目标复盘。完成
                  <br/>
                  2、每天整理滴答清单。完成
                  <br/>
                  3、工作日，每天早晚项目及客户复盘。未完成
                  <br/>
                  4、每周每月进行目标及财务复盘。
                 </td>
                 <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  晚上情绪管理较差，自己每天的持续行动没有被妻子理解，没有完全控制住自己的情绪，学习状态也受到影响，恢复时间较长。
                 </td>
                </tr>
                <tr>
                 <td style="word-wrap:break-word;width:211px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  每天微打卡
                 </td>
                 <td style="word-wrap:break-word;width:230px;height:14px;font-weight:bold;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  人际关系付出
                 </td>
                </tr>
                <tr>
                 <td style="word-wrap:break-word;width:211px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  1.早起一杯水。完成
                  <br/>
                  2.每天清洁整理（电脑桌面、
                  <br/>
                  家庭物品摆放、衣物清洁整理）。未完成。
                  <br/>
                  3.每天早晚各读一遍给自己写的
                  <br/>
                  给鼓励自己的文章。完成
                 </td>
                 <td style="word-wrap:break-word;width:230px;height:14px;font-family:SimSun, STSong;font-size:14px;vertical-align:top">
                  170320:
                  <br/>
                  SN。
                 </td>
                </tr>
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             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               每日三件事：XXX
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun, STSong;color:rgb(76, 76, 76);font-weight:bold">
               项目2：每天6:00前起床。工具：早起群或朝夕日历打卡。\\
              </span>
              <span style="font-family:SimSun, STSong;color:rgb(255, 0, 0);font-weight:bold">
               完成,进度58/79。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               项目3：每天学习量化相关知识至少
              </span>
              <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
               3
              </span>
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               个番茄钟（包括python学习或策略研究，开盘日每天学习E大的邮件），通过输出带动输入。\\
              </span>
              <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
               完成,进度71/79
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               学习爬虫教程，爬有道翻译功能。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <br/>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               项目4：每天阅读或听书一个番茄钟，并进行要点或感悟输出。\\
              </span>
              <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
               完成,进度71/79
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong">
               阅读李笑来专栏一个番茄钟，
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong">
               全部押上意味着什么。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong">
               对于投资来讲最重要的第一条是不要亏损。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong">
               而不要亏损的一个关键就是分散投资，分散投资做好了收益其实也不低的，比如施洛斯。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               项目5：每天学习单词15分钟。\\
              </span>
              <span style="font-family:SimSun,STSong;color:#FF0000;font-weight:bold">
               完成
              </span>
              <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
               ，进度63/79。
              </span>
             </div>
             <div style="white-space:pre-wrap" yne-bulb-block="paragraph">
              <span style="font-family:SimSun,STSong;color:#4c4c4c;font-weight:bold">
               项目6：每天plank 6min,俯卧撑40个，深蹲40个。用挑战plan记录。\\
              </span>
              <span style="font-family:SimSun,STSong;color:#ff0000;font-weight:bold">
               完成，进度69/79
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  <script type="text/javascript">
   var isLock = 0 ? true : false;

template.helper('cutstr', function (content, len) {
    return jq.QP.mb_cutstr(content, len);
});
template.helper('substr', function (content, start, len) {
    return content.substr(start, len);
});
template.helper('isPostExist', function (pId) {
    pId = pId || 0;
    if (jq('#post_' + pId)[0]) {
        return true;
    } else {
        return false;
    }
});
jq(function(){
    seajs.use(['viewthread', 'join', 'moderate', 'recommend'], function(viewthread, join, moderate, recommend) {
        viewthread.init(isLock);
        join.init();
        moderate.init();
        recommend.init();
    });
    var shareSTID = null;
    var shareSwitch = false;
    var fadeTime = 300;
    jq('.share').live('mouseover', function(e) {
        var offset = jq(this).offset();
        var shareFloatObj = jq('.shareFloatDiv');

        shareFloatObj.css('top', offset['top']  + 35 + 'px');
        shareFloatObj.css('left', offset['left'] + 5+ 'px');

        shareFloatObj.fadeIn();
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
    });
    jq('.shareFloatDiv div').mouseover(function(e) {
        if (shareSTID) {
            clearTimeout(shareSTID);
        }
    }).mouseout(function(e) {
        var shareFloatObj = jq('.shareFloatDiv');
        shareSTID = setTimeout(function(e) {
            shareFloatObj.fadeOut();
        }, fadeTime);
        e.stopPropagation();
    });
});
  </script>
  <script id="floorList" type="text/html">
   <% for (i in floorList) { %>
    <div class="replayitem cl">
        <span><img class="hruser" width="40px" src="<% if (floorList[i].authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorList[i].authorUid %>/<%= floorList[i].authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
        <div class="rpbox">
            <div class="postinfo mbn ptn">
                <b title="<%= floorList[i].author %>"><%= cutstr(floorList[i].author, 24) %></b>
                <span class="posttime"><% if (floorList[i].toAuthor) { %>回复 <em title="<%= floorList[i].toAuthor %>"><%= cutstr(floorList[i].toAuthor, 24) %></em><% } %>( <% if (floorList[i].createTime < 1490025600) { %><%== floorList[i].fCreatedTime %><% } else { %><%= substr(floorList[i].fCreatedTime, 11, 8) %><% } %> ) </span>
                <a href="javascript:;" author="<%= floorList[i].author %>" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="rreplay fright">回复</a>
                <% if ('000Cw0cGW' == floorList[i].authorUid || 0) { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorList[i].pId %>" toPId="<%= floorList[i].toPId %>">删除</a><% } %>
                    <span class="op_item_floor fright" uid="<%= floorList[i].authorUid %>">
                        <% if (!floorList[i].isBaned && 0 && '000Cw0cGW' != floorList[i].authorUid ) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                        <% if (0) { %><a class="clear" title="清理" href="javascript:;">清理</a><% } %>
                    </span>
            </div>
            <div class="remessage"><%= floorList[i].content %></div>
        </div>
        <div id="floorReply_<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>_<%= floorList[i].pId %>" class="fullvfastpost" style="display:none">
            <div class="rpost mtm">
                <div class="area">
                    <textarea rows="6" cols="80" name="rfContent" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" class="vrrmessage pt" tabindex="12" style="height:20px" ></textarea>
                </div>
                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="<% if (isList) { %>f_<% } %><%= floorList[i].toPId %>" pId="<%= floorList[i].pId %>" type="submit" disabled="disabled">回复</button></label></div></div>
            </div>
        </div>
    </div>
<% } %>
  </script>
  <script id="floorListAndPage" type="text/html">
   <% include('floorList') %>
<div class="pgt mtm cl">
    <% if (pageLinks) { %>
        <div class="pg fright" id="fLink">
            <%== pageLinks %>
        </div>
    <% } %>
    <% if (restFloorCount) { %>
        <span class="fleft collapse"><a href="javascript:;" class="hideMore" pId="<%= pId %>">收起回复</a></span>
    <% } %>
</div>
  </script>
  <script id="tmpl_reply_node" type="text/html">
   <div<% if (hide) { %> style="display:none;"<% } %> id="post_<% if (replyData.pId) { %><%= replyData.pId %><% } else { %>0<% } %>">
    <table id="pid<%= replyData.pId%>" summary="pid<%= replyData.pId%>" cellspacing="0" cellpadding="0">
        <tbody>
            <tr>
                <td class="pls">
                    <div class="avatar"><img width="64px;" height="64px" src="<% if (replyData.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= replyData.authorUid %>/<%= replyData.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>" title="<%= replyData.credit %>/<%= replyData.nextLevelCredit %>"><img class="leveicon" src="http://dzqun.gtimg.cn/plaza/images/lv_<%= replyData.rank%>.gif"></div>
                </td>
                <td id="plc_<%= replyData.pId%>" class="plc postContent">
                    <div class="post_top" class="po">
                        <div class="topt fright">
                            <% if (replyData.isBaned) { %><span class="hban">已禁言</span><% } %>
                            <span class="op_item" uid="<%= replyData.authorUid %>" pid="<%= replyData.pId %>">
                                <% if (!replyData.isBaned && '000Cw0cGW' != replyData.authorUid && 0) { %><a class="ban" title="禁言" href="javascript:;">禁言</a><% } %>
                                
                                <% if ('000Cw0cGW' != replyData.authorUid && !0) { %><a class="report" title="" href="javascript:;">举报</a><% } %>
                                <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a href="/314962432<% if (!replyData.pId) { %>/t/edit?tId=20<% } else { %>/r/edit?tId=20&pId=<%= replyData.pId %><% } %>">编辑</a><% } %>
                            </span>
                            <% if ('000Cw0cGW' == replyData.authorUid || 0) { %><a class="delete" title="删除" href="javascript:;">删除</a><% } %>
                            <a href="javascript:;" class="<% if (!replyData.pId) { %>treply<% } else { %>rreplay<% } %>" toPId="<%= replyData.pId%>" pId="0">回复</a>
                        </div>
                        <p class="postinfo"><span class="postnum"><%= replyData.floorName %></span><span class="gn <% if (replyData.perm.redName) { %>rn<% } %><% if (replyData.perm.boldName) { %> bn<% } %>" title="<%= replyData.author %>"><%= cutstr(replyData.author, 24) %></span><% if (replyData.isGuest) {%><span class="utitle admint">嘉宾</span><%} else if (replyData.smRole == "admin") { %> <span class="utitle admint">管理员</span><% } else { %><% } %> <span class="posttime" title="<%= replyData.fCreatedTime %>"><% if (replyData.createTime < 1490025600) { %><%== replyData.fCreatedTime %><% } else { %><%= substr(replyData.fCreatedTime, 11, 8) %><% } %></span></p>
                    </div>
                    <div class="pct">
                        <div class="pctmessage mbm xs2" style="<% if(replyData.isGuest) {%>color:red;<%}%>"><%== replyData.content %></div>
                        <% if (replyData.pId) { %>
                        <!--楼中楼-->
                        <div id="replyFloorList_<%=replyData.pId%>" class="replaylist">
                            <div id="floorPre_<%=replyData.pId%>">
                                <%include('floorList', replyData)%>
                                <% if (replyData.restFloorCount) { %>
                                    <div class="rtip mtm"><a href="/314962432/f/list?tId=20&pId=<%=replyData.pId%>" class="clickMore">后面还有<em id="floorCount_<%= replyData.pId %>"><%= replyData.restFloorCount %></em>条，点击查看</a></div>
                                <% } %>
                            </div>
                            <div id="floorList_<%=replyData.pId%>" style="display:none;"></div>
                        </div>
                        
                        <div class="replayitem nborder npb cl floorReply" id="floorReply_<%= replyData.pId %>_0" <% if (!replyData.floorCount) { %>style="display:none;"<% } %>>
                            <span><img class="hruser" width="40px" src="http://shp.qlogo.cn/qgc_avatar/000Cw0cGW/000Cw0cGW/50"></span>
                            <div class="rpost mtm">
                                <div class="area">
                                    <textarea rows="6" cols="80" name="rfContent" id="vrrmessage_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" class="vrrmessage pt" tabindex="12" style="height:20px" placeholder="我来说一句"></textarea>
                                </div>
                                <div class="btns_out"><div class="btns mtn"><label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" id="rffastpostsubmit_<%= replyData.pId %>" toPId="<%= replyData.pId %>" pId="0" type="submit" disabled="disabled">回复</button></label></div></div>
                            </div>
                        </div>
                        
                        <% } %>
                    </div>
                    <div class="bopt mtm">
                        <% if (replyData.editorUid && replyData.editTime) { %><p class="edhistory fright">此帖于 <%= replyData.fLastEditTime %> 被编辑</p><% } %>
                        <%if (!replyData.pId) {%>
                        <ul id="p_btn">
                        <li class="<% if (!replyData.isLiked) { %>likethread<% } %>"><a id="likeThread" href="javascript:;" tId="20"><img src="http://dzqun.gtimg.cn/plaza/images/<% if (replyData.isLiked) { %>pic_zaned.png<% } else { %>pic_zan.png<% } %>" width="20px" height="17px" align="absmiddle"><span id="likePerson"<% if (replyData.likeNum < 1) { %> style="display:none;"<% } %>><span id="likeNum"><%= replyData.likeNum %></span></span>赞</a></li>
                            <li class="share"><a href="javascript:;"><img src="http://dzqun.gtimg.cn/plaza/images/pic_share.png" width="16px" height="16px" align="absmiddle"> 分享到</a></li>
                            <li class="post"><a href="javascript:;" class="treply"><img src="http://dzqun.gtimg.cn/plaza/images/pic_reply.png" width="20px" height="17px" align="absmiddle"> 发言</a></li>
                        </ul>
                        <% } %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
  </script>
  <script id="tmpl_reply" type="text/html">
   <div class="postblock" start="<%= preStart %>" to="<%= nextStart %>">
<% for (i in replyList) { %>
<% if (!isPostExist(replyList[i].pId)) { %>
<% include('tmpl_reply_node', {'replyData':replyList[i]}) %>
<% } %>
<% } %>
</div>
  </script>
  <script id="tmpl_recentMsg" type="text/html">
   <% if (!floorNotice.isItem) { %>
 <div id="floorNotice_<%= floorNotice.pId %>" class="mbm reply-n-item">
     <table cellspacing="0" cellpadding="0">
         <tbody>
             <tr>
                 <td class="pls">
                     <img class="laba" src="http://dzqun.gtimg.cn/plaza/images/laba.png">
                 </td>
                 <td class="plc">
                     <div class="pct">
                        <% } %>
                        <div id="floorNoticeItem_<%= floorNotice.pId %>" class="replayitem cl noborder">
                            <span><img class="hruser" width="40px" src="<% if (floorNotice.authorAvatar) { %>http://shp.qlogo.cn/qgc_avatar/<%= floorNotice.authorUid %>/<%= floorNotice.authorUid %>/50<% } else { %>http://dzqun.gtimg.cn/plaza/images/common/noavatar.jpg<% } %>"></span>
                            <div class="rpbox">
                                <div class="postinfo mbn ptn">
                                    <b title="<%= floorNotice.author %>"><%= cutstr(floorNotice.author, 24) %></b>
                                    <span class="posttime">回复 <em title="<%= floorNotice.toAuthor %>"><%= cutstr(floorNotice.toAuthor, 24) %></em>( <% if (floorNotice.createTime < 1490025600) { %><%= floorNotice.fCreatedTime %><% } else { %><%= substr(floorNotice.fCreatedTime, 11, 8) %><% } %> ) </span>
                                    <% if (floorNotice.authorUid == "000Cw0cGW") { %><a href="javascript:;" class="deleteFloor fright" pId="<%= floorNotice.pId %>" toPId="n_<%= floorNotice.toPId %>">删除</a><% } else { %><a href="javascript:;" author="<%= floorNotice.author %>" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="rreplay fright">回复</a><% } %>
                                </div>
                                <div class="remessage"><%= floorNotice.message %></div>
                            </div>
                            <div id="floorReply_n_<%= floorNotice.toPId %>_<%= floorNotice.pId %>" class="fullvfastpost" style="display:none">
                                <div class="rpost mtm">
                                    <div class="area">
                                        <textarea rows="6" cols="80" name="rfContent" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" class="vrrmessage pt" tabindex="12" style="height:20px"></textarea>
                                    </div>
                                    <div class="btns_out">
                                        <div class="btns mtn">
                                            <label class="nlg_button_wrapper" style="display:none"><button tabindex="5" class="rp_btn fright nmr nlg_btn rffastpostsubmit" toPId="n_<%= floorNotice.toPId %>" pId="<%= floorNotice.pId %>" type="submit" disabled="disabled">回复</button></label>
                                        </div>
                                    </div>
                                </div>
                            </div>
                        </div>
                        <% if (!floorNotice.isItem) { %>
                    </div>
                </td>
            </tr>
        </tbody>
    </table>
</div>
<% } %>
  </script>
  <script type="text/javascript">
   window['statIDs'] = [7834,3,8];
  </script>
  <script type="text/javascript">
   var showPublic = false;

if (showPublic) {
    var publicMsg = "您的频道目前为公开状态，请注意保护隐私和保持内容的合法性~";
    art.dialog({
        title: '系统提示',
        content: publicMsg,
        okValue: '确定',
        ok: function () {
            return true;
        }
    });
}
  </script>
  <div id="cover">
  </div>
  <div class="shadow" id="alertmsg">
   <div class="alertmsg-box">
    <!--关闭按钮的位置需要按需定位，引导图片直接替换图片名称即可-->
    <div id="guidePic">
    </div>
    <div id="closeGuide">
    </div>
   </div>
  </div>
  <!-- app_qun_inner end -->
  <div class="lay_copyright">
   <p class="copyright_en">
    Copyright © 2005 - 2017 Tencent.
    <a class="c_tx2" href="http://www.tencent.com/en-us/le/copyrightstatement.shtml" target="_blank">
     All Rights Reserved.
    </a>
   </p>
   <p class="copyright_cn">
    腾讯公司
    <a class="c_tx2" href="http://www.tencent.com/zh-cn/le/copyrightstatement.shtml" target="_blank">
     版权所有
    </a>
    <a class="c_tx2" href="/agreement" target="_blank">
     用户协议
    </a>
   </p>
  </div>
  <script type="text/javascript">
   var guidePics = '';
guidePics = guidePics.substr(1, guidePics.length - 1);
guidePics = guidePics.substr(0, guidePics.length - 1);

if (guidePics) {
    guidePics = guidePics.split(",");
}
jq(function(){
    {* seajs.use(['main', 'realtime', 'guide'], function(main, realtime, guide) { *}
    seajs.use(['main', 'guide'], function(main, guide) {
        main.init();
        {* realtime.init(); *}
        if (PAGEID == "forumdisplay" || PAGEID == "viewthread" || PAGEID == "editthread") {
            guide.init();
        }
    });
});
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  <!--_profiler_result-->
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            }
        }
    }, 10);
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   window['statIDs'] && jq(function() {
    var autoJsMark = new Date() - _domDoneMark;
    seajs.use('stat', function(stat) {
        speedStat = stat;
        speedStat.speedInit();
        speedStat.speedAddPoint('pageload', statIDs, 1, _domDoneMark, _speedMark);
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